I have already conducted several meetings and workshops for kids, but this one was really special!
I wanted the children to have the opportunity to create something cooperatively and to give them a chance to express personally.
The day before, I prepared 18 large canvases and put them together in one piece. I drew a big whale on it and marked with dots which colors to use on each area—a bit like paint by numbers. I decided to use two contrasting colors in two shades and dark purple for the outline. I then mixed up the canvases and spread them out on the floor.
The day before, I prepared 18 large canvases and put them together in one piece. I drew a big whale on it and marked with dots which colors to use on each area—a bit like paint by numbers. I decided to use two contrasting colors in two shades and dark purple for the outline. I then mixed up the canvases and spread them out on the floor.
At the beginning of the workshop, as a warm-up, I asked the participants to paint with flat color the areas as marked with dots using rollers and sponges. This was an opportunity to talk about the fact that apart from expression, there is a lot of technical and precise work that also affects the final result of an artwork.
Then after a short break, when the paint was dry, I handed out sketchbooks to the kids. We did a short meditation that allowed us to calm down and focus on the new task. When everyone's eyes were closed and the kids were relaxed, I asked them to imagine what makes them happy and most joyful, and then to open their eyes and draw it in their sketchbooks.
When the sketches were ready, I asked the kids to choose from their drawings what they wanted to make public, then I asked them to paint the chosen elements using a darker shade of red on the red areas of their canvases.
Later we did a second meditation, and this time I asked the children to focus on a more difficult topic; to think about what they fear or dislike, and then to draw it in their sketchbooks. Again I asked the participants to paint only what they wanted to make public on the canvas—this time using darker blue on light blue.
Working with meditation and sketchbooks was a great opportunity to show the children what an artist's creative process can look like. They saw for themselves how pleasant or difficult it can be to work with themselves, and how important it is to consciously decide which part of ourselves we want to reveal in our art.
When the sketches were ready, I asked the kids to choose from their drawings what they wanted to make public, then I asked them to paint the chosen elements using a darker shade of red on the red areas of their canvases.
Later we did a second meditation, and this time I asked the children to focus on a more difficult topic; to think about what they fear or dislike, and then to draw it in their sketchbooks. Again I asked the participants to paint only what they wanted to make public on the canvas—this time using darker blue on light blue.
Working with meditation and sketchbooks was a great opportunity to show the children what an artist's creative process can look like. They saw for themselves how pleasant or difficult it can be to work with themselves, and how important it is to consciously decide which part of ourselves we want to reveal in our art.
When the paint dried, the big moment came—we put the canvases together, so that a giant whale appeared suddenly! It was a big surprise, the children were very proud to have painted this picture together. I told them that the painting would hang in their school, and this caused such joy that everyone started jumping. At the end I wished them to remember that in the ocean of hardships, struggles and fears they will swim calmly, safely and confidently just like a whale if they keep together.
This workshop was truly unique. In my assumptions, it was supposed to be a workshop about art and the work of an artist. As a result, it was a very special art and psychotherapy workshop, full of deep emotions, interesting and sometimes difficult conversations but also a lot of fun!
The workshop took place during the Kinderbuchmesse Lörracher Leselust, in the small town of Lörrach, close to the border of Germany, Switzerland and France. Many thanks to the organizers for inviting me and giving me an absolutely free hand.